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Posts Tagged ‘physiotherapy’

I assume you know that saying, but if you don’t, it expresses a view that whatever it is that is wanted would be worth giving an arm and a leg for.  Now I know it is one of those nonsensical sayings that is simply trying to convey just how much something is worth, but I can only imagine the phrase was coined by someone with two perfectly functioning arms and legs! 🙂

In my case the two legs are present and accounted for but don’t work properly; and until last week the arms were reasonably good too – that is until my shoulder surgery last week and suddenly I didn’t have the use of one of the arms at all!  This got me thinking, as I do about strange stuff sometimes, if I was in some sort of deadly situation and I was asked (imagine big guy dressed in black, with eye patch)  “Do you want to lose the arm or the leg?”, how would I respond?  Having now got limited use of my arm back again I would have to reply “The leg”! It may seem drastic but seriously when you think about it what do the two sets of limbs actually do for you?

The legs get you from point A to B, either at a walking pace or a running pace and sometimes with a bit of exercise or dancing in between.  Your arms on the other hand seem to do everything else….take me trying to roll over in bed, or sit up in bed, or brush my hair (which is long and requires two hands to put in a ponytail, and you should see how terrible I have looked all week!), grasp and open a bottle (which rather amusingly I did land up opening with my feet at one point so you see how difficult this argument can become), take a pill out of those dreadful ‘childproof’ foils, push a wheelchair with one arm (you tend to go round in circles a bit!)….the list is endless, but I think you begin to see my dilemma.

I must say, the one thing this has highlighted for me is that I really do need to stick with the physiotherapy exercises and get this shoulder back to normal – sooner, rather than later!

So this week I am truly grateful…..for both my legs and my arms….and I ain’t never giving them up to the baddy!!!

 

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There have been very few wheelchair adventures recently because of my shoulder injury…and adventures to me are when I participate in the propelling rather than being pushed around (which I am never happy about)!
Monday, and my surgery date arrived…mixed feelings of relief to have it over with and nervousness about being even more incapacitated.
Tuesday, and back home in my own bed, drugged up to the eyeballs and the nerve blocker still keeping me reasonably comfortable. Not wasting any time, I begin the exercises given me by the physiotherapist. You do need to have a fair bit of determination to start doing exercises this soon after surgery but I know how important it is for my recovery and I’m determined to do this right.
Wednesday, and the nerve block has worn off and I have removed the sling. Now you need even more determination to do those exercises, but the regular drug regime is helping.
Thursday, and the Physio exercises are coming along nicely. Drugs make me feel weird and my brain is rather fuzzy but I’m determined to do a bit more and I’ve just discovered crochet may be a good next exercise. Being right-handed helps as I can hold my work in my left hand and work away very nicely with my uninjured arm …. so that’s my therapy for today…. make some more dishcloths….

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….keep up the exercises, rest and repeat!

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